Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy Choice Grilled Chicken Bbq - Nutrition Facts and detailed Analysis
72

Grilled Chicken Bbq

Healthy Choice - Grilled Chicken Bbq has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 14.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Healthy Choice - Grilled Chicken Bbq, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat10%
 Calories from Carbs66%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat
  • High in Dietary Fiber

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium144.5 mg6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.4 g4.8%Mid 40%Average
Dietary Fiber2.4 g9.4%Top 30%High
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0.34 g1.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 430 mg 17.9%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 7 g28%

Sugars 19 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Sheetz - Grilled Chicken Bbq Wrap

Per 100g | Calories 212
Protein 16.3 g | Carbs 15.9 g | Fat 11.1 g

49

Eating Well - Grilled Chicken With..

Per 100g | Calories 159
Protein 21.2 g | Carbs 13.2 g | Fat 2.6 g

48

Michelina's - Grilled Chicken Bbq

Per 100g | Calories 114
Protein 8.6 g | Carbs 15.7 g | Fat 1.8 g

10

Smithfield - Grilled Chicken Breasts..

Per 100g | Calories 254
Protein 29.6 g | Carbs 22.6 g | Fat 6.3 g

9

Healthy Choice - Smoked Turkey Breast..

Per 100g | Calories 113
Protein 17 g | Carbs 5.7 g | Fat 2.8 g

71

Healthy Choice - Sesame Roasted..

Per 100g | Calories 101
Protein 5.4 g | Carbs 15.8 g | Fat 1.8 g

63

Healthy Choice - Bacon & Smokey..

Per 100g | Calories 98
Protein 7 g | Carbs 11.5 g | Fat 2.5 g

66

Healthy Choice - Beef and Broccoli

Per 100g | Calories 101
Protein 5.7 g | Carbs 13.8 g | Fat 2.7 g