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Green Beans Mimosa 1 - Recipe and Nutrition Facts
10

Green Beans Mimosa 1 Recipe

Green Beans Mimosa 1 has a average-calorie, low-carb, high-fat and average-protein content.

With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Green Beans Mimosa 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat72%
 Calories from Carbs17%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium54 mg5.4%
Iron1 mg5.6%
Sodium238 mg9.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 2

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 127 mg 42.3%

Sodium 238 mg 9.9%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 3 g12%

Sugars

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 5.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/green-beans-mimosa-10000000663040/ Embed Table:

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