Greek-Style Pizza has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Greek-Style Pizza, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 62% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1000 mg | 100% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 410 mg | 11.7% | ||
Sodium | 1860 mg | 77.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1860 mg 77.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 30 g 60%
Vitamin A 80% Vitamin C 20%
Calcium 100% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 3 g | Carbs 24 g | Fat 14 g
Per Serving | Calories 370
Protein 14 g | Carbs 42 g | Fat 17 g
Per Serving | Calories 220
Protein 11 g | Carbs 29 g | Fat 6 g
Per Serving | Calories 790
Protein 33 g | Carbs 91 g | Fat 33 g
Per Serving | Calories 330
Protein 17 g | Carbs 60 g | Fat 3 g
Per Serving | Calories 330
Protein 6 g | Carbs 51 g | Fat 12 g
Per Serving | Calories 360
Protein 42 g | Carbs 19 g | Fat 13 g
Per Serving | Calories 350
Protein 25 g | Carbs 23 g | Fat 17 g