Greek Olive Stuffed With Blue Cheese has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Greek cuisine.
Based on the composite nutritive standing Greek Olive Stuffed With Blue Cheese has been given a composite ranking of 18, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1916.7 mg | 79.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 6.7 g | Carbs 6.7 g | Fat 16.7 g
Per 100g | Calories 473
Protein 0 g | Carbs 0 g | Fat 49.4 g
Per Serving | Calories 30
Protein 0 g | Carbs 0 g | Fat 3 g
Per Serving | Calories 254
Protein 26.8 g | Carbs 1.8 g | Fat 15.5 g
Per 100g | Calories 132
Protein 5.7 g | Carbs 18.7 g | Fat 3 g
Per 100g | Calories 126
Protein 7.5 g | Carbs 18.2 g | Fat 2.6 g
Per 100g | Calories 149
Protein 3.6 g | Carbs 7.2 g | Fat 12.2 g
Per 100g | Calories 88
Protein 8.8 g | Carbs 11.5 g | Fat 0 g