Kraft - Greek Feta Salad Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Kraft - Greek Feta Salad Dressing, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 86% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1200 mg | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.9% | Top 30% | High |
Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 1.2 g | Carbs 10.8 g | Fat 4.5 g
Per 100g | Calories 282
Protein 17.6 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 115
Protein 0 g | Carbs 12.5 g | Fat 5.1 g
Per 100g | Calories 126
Protein 7.5 g | Carbs 18.2 g | Fat 2.6 g
Per 100g | Calories 167
Protein 0.67 g | Carbs 13.3 g | Fat 13.3 g
Per 100g | Calories 367
Protein 12.7 g | Carbs 67.7 g | Fat 3.5 g
Per 100g | Calories 367
Protein 12.7 g | Carbs 67.7 g | Fat 4.9 g
Per 100g | Calories 267
Protein 0 g | Carbs 13.3 g | Fat 23.3 g