Jack Astor's Bar & Grill - Greek Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jack Astor's Bar & Grill - Greek Dressing has been given a composite ranking of 23, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 95% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 158 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0.2 g
Cholesterol 0 mg
Sodium 236 mg 9.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 0 g | Carbs 0 g | Fat 56.4 g
Per 100g | Calories 320
Protein 0 g | Carbs 0 g | Fat 38 g
Per 100g | Calories 488
Protein 0 g | Carbs 2.33 g | Fat 55.8 g
Per 100g | Calories 80
Protein 0 g | Carbs 2 g | Fat 9 g
Per 100g | Calories 307
Protein 20.3 g | Carbs 21.7 g | Fat 16.3 g
Per 100g | Calories 430
Protein 5.3 g | Carbs 82.9 g | Fat 5.3 g
Per 100g | Calories 156
Protein 14.5 g | Carbs 0.72 g | Fat 10.4 g
Per 100g | Calories 61
Protein 0 g | Carbs 15.7 g | Fat 0 g