Great Value - Great Value Sauce Chili has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Great Value - Great Value Sauce Chili has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 335.1 mg | 9.6% | Top 30% | High |
Sodium | 2680.8 mg | 111.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 22.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 19.9 g | Fat 0 g
Per 100g | Calories 34
Protein 0 g | Carbs 5 g | Fat 0.84 g
Per 100g | Calories 116
Protein 0 g | Carbs 29.1 g | Fat 0 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 14.1 g | Fat 2.6 g
Per 100g | Calories 106
Protein 2.6 g | Carbs 22.9 g | Fat 0.88 g
Per 100g | Calories 264
Protein 10.5 g | Carbs 26.4 g | Fat 11.9 g
Per 100g | Calories 500
Protein 6.4 g | Carbs 64.1 g | Fat 24.4 g
Per 100g | Calories 288
Protein 7.2 g | Carbs 48 g | Fat 6 g
Per 100g | Calories 299
Protein 4.3 g | Carbs 42.8 g | Fat 12.8 g
Per 100g | Calories 76
Protein 3.1 g | Carbs 12.2 g | Fat 0 g
Per 100g | Calories 265
Protein 2.6 g | Carbs 63.5 g | Fat 0 g