Great Grandma's Hot Honey Lemon Drink has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Great Grandma's Hot Honey Lemon Drink has been given a composite ranking of 71, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.67 IU | 0.01% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 4 mg | 6.7% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.3 mcg | 0.6% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 3.7 mg | 0.4% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.7 mg | 0.4% | Bottom 30% | Low |
Phosphorus | 1.3 mg | 0.1% | Bottom 30% | Low |
Potassium | 18.1 mg | 0.5% | Bottom 30% | Low |
Sodium | 2.9 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0.03 g | 0.13% | Bottom 10% | Very Low |
Sugars | 11.8 g | |||
Glucose | 5 mg | |||
Fructose | 6 mg | |||
Lactose | 0.3 mg | |||
Maltose | 0.3 mg | |||
Galactose | 0.3 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.07 g | 0.13% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 134 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 8.7 mg 0.4%
Total Carbohydrates 36.6 g 12.2%
Dietary Fiber 0.1 g0.4%
Sugars 35.2 g
Protein 0.2 g 0.4%
Vitamin A 0% Vitamin C 20%
Calcium 1.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 109
Protein 3.3 g | Carbs 8 g | Fat 7.9 g
Per 100g | Calories 590
Protein 10 g | Carbs 89 g | Fat 23 g
Per Serving | Calories 104
Protein 2.6 g | Carbs 10.5 g | Fat 6.4 g
Per Serving | Calories 69
Protein 0.1 g | Carbs 17.4 g | Fat 0.1 g
Per Serving | Calories 73
Protein 0.06 g | Carbs 18.7 g | Fat 0 g
Per Serving | Calories 100
Protein 0.13 g | Carbs 25.2 g | Fat 0.04 g
Per Serving | Calories 105
Protein 0.95 g | Carbs 25.1 g | Fat 0.58 g
Per Serving | Calories 30
Protein 0.16 g | Carbs 7.6 g | Fat 0 g