Scrambler Marie's Breakfast Bistro - Grapefruit Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Scrambler Marie's Breakfast Bistro - Grapefruit Juice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.4 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 23 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
IHOP - Grapefruit Juice 10 Oz
Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g
Friendly's - Grapefruit Juice - Small
Per 100g | Calories 120
Protein 2 g | Carbs 27 g | Fat 0 g
Friendly's - Grapefruit Juice - Large
Per 100g | Calories 190
Protein 4 g | Carbs 45 g | Fat 0 g
Grapefruit juice, pink, raw
Per 100g | Calories 39
Protein 0.51 g | Carbs 9.2 g | Fat 0.1 g
Scrambler Marie's Breakfast Bistro -..
Per 100g | Calories 163
Protein 10 g | Carbs 17.3 g | Fat 7.3 g
Scrambler Marie's Breakfast Bistro -..
Per 100g | Calories 100
Protein 0 g | Carbs 6 g | Fat 8 g
Scrambler Marie's Breakfast Bistro -..
Per 100g | Calories 177
Protein 12.5 g | Carbs 6.1 g | Fat 12.5 g
Scrambler Marie's Breakfast Bistro -..
Per 100g | Calories 166
Protein 14.1 g | Carbs 1.01 g | Fat 11.4 g
