Grape Juice Drink (Canned) has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 16.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Grape Juice Drink (Canned) has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.8 mg | 0.9% | Bottom 30% | Low |
Iron | 0.16 mg | 0.88% | Bottom 30% | Low |
Potassium | 36.2 mg | 1% | Mid 40% | Average |
Sodium | 9.7 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0.09 g | 0.35% | Mid 40% | Average |
Sugars | 15.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 22 mg 0.9%
Total Carbohydrates 36.3 g 12.1%
Dietary Fiber 0.2 g0.8%
Sugars 35.2 g
Protein 0 g
Vitamin A Vitamin C 110%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 0 g | Carbs 63.3 g | Fat 0 g
Per 100g | Calories 17
Protein 0 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 228
Protein 0.82 g | Carbs 56.3 g | Fat 0.35 g
Per 100g | Calories 50
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 71
Protein 1.3 g | Carbs 11.9 g | Fat 2 g
Per 100g | Calories 71
Protein 0.44 g | Carbs 12.3 g | Fat 2.2 g
Per 100g | Calories 206
Protein 0.59 g | Carbs 50.9 g | Fat 0.41 g
Per 100g | Calories 60
Protein 0 g | Carbs 15.1 g | Fat 0.09 g