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Grandma's Pull Apart Caramel Rolls - Recipe and Nutrition Facts
1

Grandma's Pull Apart Caramel Rolls Recipe

Grandma's Pull Apart Caramel Rolls has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 29.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Grandma's Pull Apart Caramel Rolls has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat57%
 Calories from Carbs43%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium314.2 mg13.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.7 g22.6%Top 10%Very High
Dietary Fiber0.23 g0.93%Bottom 30%Low
Sugars63.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.23 g0.47%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%Top 10%Very High
Saturated Fat25.3 g126.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 265 Calories from Fat 155

% Daily Value *

Total Fat 17.2 g 26.5%

Saturated Fat 10.9 g 54.5%

Trans Fat

Cholesterol 45.7 mg 15.2%

Sodium 135.1 mg 5.6%

Total Carbohydrates 29.1 g 9.7%

Dietary Fiber 0.1 g0.4%

Sugars 27.2 g

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/grandmas-pull-apart-caramel-rolls-147205 Embed Table:

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