Grandma's Pull Apart Caramel Rolls has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 29.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grandma's Pull Apart Caramel Rolls has been given a composite ranking of 1, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 314.2 mg | 13.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.7 g | 22.6% | Top 10% | Very High |
Dietary Fiber | 0.23 g | 0.93% | Bottom 30% | Low |
Sugars | 63.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.23 g | 0.47% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 25.3 g | 126.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 265 Calories from Fat 155
% Daily Value *
Total Fat 17.2 g 26.5%
Saturated Fat 10.9 g 54.5%
Trans Fat
Cholesterol 45.7 mg 15.2%
Sodium 135.1 mg 5.6%
Total Carbohydrates 29.1 g 9.7%
Dietary Fiber 0.1 g0.4%
Sugars 27.2 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 238
Protein 3.8 g | Carbs 27.2 g | Fat 13.3 g
Per Serving | Calories 421
Protein 5.6 g | Carbs 48 g | Fat 23.7 g
Per Serving | Calories 460
Protein 0.94 g | Carbs 58.8 g | Fat 25.9 g
Per Serving | Calories 57
Protein 0.06 g | Carbs 7.2 g | Fat 3.3 g
Per Serving | Calories 195
Protein 1.5 g | Carbs 16.8 g | Fat 8.2 g
Per Serving | Calories 589
Protein 7.8 g | Carbs 72.2 g | Fat 34.1 g
Per Serving | Calories 330
Protein 5.3 g | Carbs 29.6 g | Fat 21.9 g
Per Serving | Calories 399
Protein 5 g | Carbs 51.7 g | Fat 20.6 g