Grandma's Fruit Cobbler has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 109.6g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Grandma's Fruit Cobbler, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 54% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 350.5 mg | 14.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.3 g | 28.1% | Top 10% | Very High |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 38.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.8 g | 73.6% | Top 10% | Very High |
Saturated Fat | 20.2 g | 101.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 1021 Calories from Fat 559
% Daily Value *
Total Fat 62.2 g 95.7%
Saturated Fat 26.3 g 131.5%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 455.6 mg 19%
Total Carbohydrates 109.6 g 36.5%
Dietary Fiber 2.1 g8.4%
Sugars 50.1 g
Protein 8.3 g 16.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 515
Protein 7.5 g | Carbs 60.2 g | Fat 27 g
Per Serving | Calories 371
Protein 3.3 g | Carbs 72.4 g | Fat 7.9 g
Per Serving | Calories 361
Protein 2.7 g | Carbs 46.3 g | Fat 18.9 g
Per Serving | Calories 138
Protein 2.1 g | Carbs 22.8 g | Fat 4.7 g
Per Serving | Calories 260
Protein 9.4 g | Carbs 36.7 g | Fat 8.5 g
Per Serving | Calories 173
Protein 4.9 g | Carbs 5.9 g | Fat 15.6 g
Per Serving | Calories 164
Protein 7.9 g | Carbs 31.1 g | Fat 1.1 g
Per Serving | Calories 445
Protein 10.8 g | Carbs 77.7 g | Fat 10 g