Grandma's Chocolate Marvel Cake has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grandma's Chocolate Marvel Cake has been given a composite ranking of 55, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 3% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 3 g | Carbs 50 g | Fat 18 g
Per Serving | Calories 750
Protein 8 g | Carbs 99 g | Fat 41 g
Per Serving | Calories 620
Protein 5 g | Carbs 90 g | Fat 29 g
Per Serving | Calories 480
Protein 2 g | Carbs 38 g | Fat 39 g
Per Serving | Calories 110
Protein 2 g | Carbs 16 g | Fat 4 g
Per Serving | Calories 290
Protein 6 g | Carbs 36 g | Fat 14 g
Per Serving | Calories 210
Protein 2 g | Carbs 32 g | Fat 8 g
Per Serving | Calories 100
Protein 0 g | Carbs 16 g | Fat 3 g