Grandma Lloyd's Chocolate Cake! has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 84.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grandma Lloyd's Chocolate Cake! has been given a composite ranking of 1, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 336.4 mg | 14% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.6 g | 22.5% | Top 10% | Very High |
Dietary Fiber | 1.8 g | 7% | Top 30% | High |
Sugars | 41.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.8 g | 38.2% | Top 10% | Very High |
Saturated Fat | 14.7 g | 73.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 645 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 18.4 g 92%
Trans Fat
Cholesterol 180.3 mg 60.1%
Sodium 420.5 mg 17.5%
Total Carbohydrates 84.5 g 28.2%
Dietary Fiber 2.2 g8.8%
Sugars 51.8 g
Protein 10.1 g 20.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 2.5 g | Carbs 55 g | Fat 11.2 g
Per Serving | Calories 311
Protein 4.9 g | Carbs 45.1 g | Fat 12.6 g
Per Serving | Calories 24
Protein 1.3 g | Carbs 4 g | Fat 0.37 g
Per Serving | Calories 203
Protein 2.1 g | Carbs 39.6 g | Fat 4.6 g