Taco Bell - Grande Quesadilla (steak) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Grande Quesadilla (steak) has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1730 mg | 72.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 83 g | 27.7% | ||
| Dietary Fiber | 8 g | 32% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 47 g | 72.3% | ||
| Saturated Fat | 13 g | 65% | ||
| Total Trans Fatty Acids | 1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 900 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 13 g 65%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 1730 mg 72.1%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 8 g32%
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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