La Salsa Fresh Mexican Grill - Grande Burrito With Carnitas Without Beans has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 81g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for La Salsa Fresh Mexican Grill - Grande Burrito With Carnitas Without Beans, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 41% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2154 mg | 89.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81 g | 27% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 763 Calories from Fat 310
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 219 mg 73%
Sodium 2154 mg 89.8%
Total Carbohydrates 81 g 27%
Dietary Fiber 6 g24%
Sugars 8 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 830
Protein 48 g | Carbs 88 g | Fat 35 g
Per 100g | Calories 590
Protein 39 g | Carbs 57 g | Fat 23 g
Per 100g | Calories 759
Protein 35 g | Carbs 81 g | Fat 33 g
Per 100g | Calories 870
Protein 44 g | Carbs 89 g | Fat 43 g
Per 100g | Calories 830
Protein 48 g | Carbs 88 g | Fat 35 g
Per 100g | Calories 590
Protein 39 g | Carbs 57 g | Fat 23 g
Per 100g | Calories 759
Protein 35 g | Carbs 81 g | Fat 33 g
Per 100g | Calories 870
Protein 44 g | Carbs 89 g | Fat 43 g