Edy's - Grand - Toffee Bar Crunch Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Edy's - Grand - Toffee Bar Crunch Ice Cream has been given a composite ranking of 14, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 49% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.2 g | 9.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 27.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.3% | Top 30% | High |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 65 mg 2.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 2.6 g | Carbs 34.2 g | Fat 15.8 g
Per 100g | Calories 140
Protein 1.7 g | Carbs 17.7 g | Fat 6.7 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 17.6 g | Fat 14.1 g
Per 100g | Calories 147
Protein 2.4 g | Carbs 22.9 g | Fat 5.3 g
Per 100g | Calories 210
Protein 4.8 g | Carbs 27.4 g | Fat 9.7 g
Per 100g | Calories 183
Protein 5 g | Carbs 26.7 g | Fat 5.8 g
Per 100g | Calories 106
Protein 2.4 g | Carbs 15.3 g | Fat 4.1 g
Per 100g | Calories 16
Protein 0.21 g | Carbs 1.97 g | Fat 0.73 g