Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snack Factory Gourmet Peanut Butter & Chocolate Pretzel Crisps - Nutrition Facts
3

Gourmet Peanut Butter & Chocolate Pretzel Crisps

Snack Factory - Gourmet Peanut Butter & Chocolate Pretzel Crisps has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Snack Factory - Gourmet Peanut Butter & Chocolate Pretzel Crisps, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat39%
 Calories from Carbs55%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium529.1 mg22%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67 g22.3%Top 10%Very High
Dietary Fiber0 g
Sugars38.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat15.9 g79.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 11 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Smoothie Factory - Peanut Butter..

Per 100g | Calories 96
Protein 4.4 g | Carbs 15.5 g | Fat 1.5 g

7

Hershey's - Reese's Peanut Butter..

Per 100g | Calories 529
Protein 11.8 g | Carbs 58.8 g | Fat 29.4 g

80

Smoothie Factory - Lite Peanut Butter..

Per 100g | Calories 67
Protein 3.7 g | Carbs 10.2 g | Fat 1 g

75

Bagel Factory - Peanut Butter

Per 100g | Calories 178
Protein 6.7 g | Carbs 6.3 g | Fat 15.5 g

18

Snack Factory - Chipotle Cheddar..

Per 100g | Calories 393
Protein 10.7 g | Carbs 75 g | Fat 5.4 g

17

Snack Factory - Pretzel Crisps -..

Per 100g | Calories 393
Protein 10.7 g | Carbs 78.6 g | Fat 5.4 g

17

Snack Factory - Buffalo Wing Deli..

Per 100g | Calories 393
Protein 10.7 g | Carbs 78.6 g | Fat 5.4 g

37

Snack Factory - Everything Pretzel..

Per 100g | Calories 385
Protein 11.5 g | Carbs 80.8 g | Fat 1.9 g