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StarKist Gourmet Choice Yellowfin Marinated Tuna Filet In Extra Virgin Olive Oil - Roasted Garlic - Nutrition Facts
37

Gourmet Choice Yellowfin Marinated Tuna Filet In Extra Virgin Olive Oil - Roasted Garlic

StarKist - Gourmet Choice Yellowfin Marinated Tuna Filet In Extra Virgin Olive Oil - Roasted Garlic has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing StarKist - Gourmet Choice Yellowfin Marinated Tuna Filet In Extra Virgin Olive Oil - Roasted Garlic has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat71%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 150 mg 6.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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