Golden Orange Frosting Recipe
Golden Orange Frosting has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 40.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Golden Orange Frosting, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 76% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% | ||
| Vitamin C | 2.4 mg | 4% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 8 mcg | 2% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 9 mg | 0.3% | ||
| Sodium | 86 mg | 3.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.3 g | 13.4% | ||
| Dietary Fiber | 0.1 g | 0.4% | ||
| Sugars | 39.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.5% | ||
| Saturated Fat | 3.4 g | 17% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 207 Calories from Fat 50
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 86 mg 3.6%
Total Carbohydrates 40.3 g 13.4%
Dietary Fiber 0.1 g0.4%
Sugars 39.3 g
Protein 0.3 g 0.6%
Vitamin A 4% Vitamin C 4%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Orange Frosting
Per Serving | Calories 393
Protein 0 g | Carbs 76.3 g | Fat 10.7 g
Orange Frosting for Cookies
Per Serving | Calories 167
Protein 0.09 g | Carbs 38.3 g | Fat 1.8 g
Chocolate Toffee Crunch Bars
Per Serving | Calories 162
Protein 1.2 g | Carbs 16.9 g | Fat 10.8 g
Orange Blueberry Pie
Per Serving | Calories 323
Protein 5 g | Carbs 37 g | Fat 18.2 g
Mom's Garbage Cookies
Per Serving | Calories 217
Protein 2.4 g | Carbs 32.7 g | Fat 9.3 g
Great Gram's Sugar Cookies
Per Serving | Calories 109
Protein 1.7 g | Carbs 17.1 g | Fat 3.8 g
