Godiva Devilishly Hot-Hot Chocolate With Cayenne Whipped Cream has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Calcium and Vitamin D.
The food contains 62.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Godiva Devilishly Hot-Hot Chocolate With Cayenne Whipped Cream has been given a composite ranking of 33, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.29 IU | 0.01% | Bottom 30% | Low |
Retinol | 94.2 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 31.8 IU | 7.9% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 3.5 mcg | 0.9% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.29 mcg | 4.9% | Top 30% | High |
Pantothenic Acid | 0.29 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 75.8 mg | 7.6% | Top 30% | High |
Iron | 0.29 mg | 1.6% | Bottom 30% | Low |
Magnesium | 10.5 mg | 2.6% | Bottom 30% | Low |
Phosphorus | 62.1 mg | 6.2% | Mid 40% | Average |
Potassium | 146.9 mg | 4.2% | Mid 40% | Average |
Sodium | 28.9 mg | 1.2% | Bottom 30% | Low |
Zinc | 0.29 mg | 1.9% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2 mcg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.2 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 0.79 g | 3.1% | Mid 40% | Average |
Sugars | 16.6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.5% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0.3 mg | |||
Glutamic Acid | 0.3 mg | |||
Glycine | 0 mg | |||
Proline | 0.3 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.7% | Top 30% | High |
Saturated Fat | 7.3 g | 36.7% | Top 30% | High |
Monounsaturated Fat | 2.9 g | |||
Polyunsaturated Fat | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 649 Calories from Fat 375
% Daily Value *
Total Fat 41.7 g 64.2%
Saturated Fat 25.2 g 126%
Trans Fat
Cholesterol 101.9 mg 34%
Sodium 99.1 mg 4.1%
Total Carbohydrates 62.3 g 20.8%
Dietary Fiber 2.7 g10.8%
Sugars 57 g
Protein 9.4 g 18.8%
Vitamin A 0% Vitamin C
Calcium 26% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 2 g | Carbs 23 g | Fat 11 g
Per 100g | Calories 524
Protein 7.1 g | Carbs 57.1 g | Fat 31 g
Per Serving | Calories 167
Protein 2.2 g | Carbs 22 g | Fat 5.8 g
Per Serving | Calories 330
Protein 7.1 g | Carbs 24.2 g | Fat 25.9 g
Per Serving | Calories 328
Protein 4.5 g | Carbs 54.9 g | Fat 10.2 g
Per Serving | Calories 45
Protein 0.16 g | Carbs 11.6 g | Fat 0.16 g
Per Serving | Calories 427
Protein 4.5 g | Carbs 57.4 g | Fat 20.7 g
Per Serving | Calories 167
Protein 1.6 g | Carbs 23.9 g | Fat 7 g