Gnocchi with Sage-Butter Sauce has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gnocchi with Sage-Butter Sauce has been given a composite ranking of 18, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 90% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 250
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 75 mg 25%
Sodium 690 mg 28.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 15% Vitamin C 2%
Calcium 20% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 3 g | Carbs 15 g | Fat 53 g
Per Serving | Calories 624
Protein 19.6 g | Carbs 22.5 g | Fat 51.3 g
Per Serving | Calories 310
Protein 13 g | Carbs 55 g | Fat 5 g
Per Serving | Calories 404
Protein 8.3 g | Carbs 36.1 g | Fat 24.8 g
Per Serving | Calories 660
Protein 60 g | Carbs 18 g | Fat 38 g
Per Serving | Calories 450
Protein 17 g | Carbs 34 g | Fat 27 g
Per Serving | Calories 180
Protein 19 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 130
Protein 10 g | Carbs 5 g | Fat 8 g