Gnocchi with mushrooms Recipe
Gnocchi with mushrooms Recipe has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 54.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 33.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Croatian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gnocchi with mushrooms Recipe has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 25% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 26.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 902 Calories from Fat 524
% Daily Value *
Total Fat 59.2 g 91.1%
Saturated Fat 32.5 g 162.4%
Trans Fat 0 g
Cholesterol 141 mg 47%
Sodium 1815 mg 75.6%
Total Carbohydrates 54.3 g 18.1%
Dietary Fiber 6.7 g26.8%
Sugars 6.2 g
Protein 33.5 g 67%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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