GNC - GNC Pro Performance® AMP Amplified Whey Protein - Vanilla has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing GNC - GNC Pro Performance® AMP Amplified Whey Protein - Vanilla has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 87% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very low in Saturated Fat
- Low in Cholesterol
- Very high in Protein
- Very high in Calcium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 60 g | 120% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 300 mg 12.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium 280% Iron
*Based on a 2000 Calorie diet
Related Searches
Optimum Nutrition - ON Whey Protein..
Per 100g | Calories 401
Protein 74.1 g | Carbs 15.4 g | Fat 4.6 g
Optimum Nutrition - 100 Percent Whey..
Per 100g | Calories 140
Protein 20 g | Carbs 8 g | Fat 3.5 g
GNC Pro Performance AMP - Whey..
Per 100g | Calories 130
Protein 20 g | Carbs 8 g | Fat 2 g
GNC - Whey Protein by GNC
Per 100g | Calories 120
Protein 20 g | Carbs 4 g | Fat 2 g
GNC - GNC Pro Performance Hyperbolic..
Per 100g | Calories 710
Protein 50 g | Carbs 115 g | Fat 5 g
GNC - GNC Women's Ultra Mega Active..
Per 100g | Calories 10
Protein 0 g | Carbs 0 g | Fat 1 g
GNC - GNC Mega Men Vitapak..
Per 100g | Calories 10
Protein 0 g | Carbs 0 g | Fat 1 g
GNC - GNC Mega Men Maximum Nutrition..
Per 100g | Calories 100
Protein 6 g | Carbs 14 g | Fat 3 g
