GNC - Gnc Performance Vitapack has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.
Based on the composite nutritive standing GNC - Gnc Performance Vitapack has been given a composite ranking of 99, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5000 IU | 100% | ||
Vitamin C | 300 mg | 500% | ||
Vitamin D | 1600 IU | 400% | ||
Vitamin E | 20 mg | 66.7% | ||
Vitamin K | 80 mcg | 100% | ||
Thiamin | 50 mg | 3332.7% | ||
Riboflavin | 50 mg | 2941.2% | ||
Niacin | 50 mg | 250% | ||
Vitamin B6 | 50 mg | 2500% | ||
Folic Acid | 400 mcg | |||
Vitamin B12 | 50 mcg | 833% | ||
Pantothenic Acid | 50 mg | 500% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 0 mg | |||
Magnesium | 100 mg | 25% | ||
Sodium | 0 mg | |||
Zinc | 25.1 mg | 167% | ||
Copper | 2 mg | 100% | ||
Selenium | 200.2 mcg | 286% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 100% Vitamin C 500%
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 25 g | Carbs 17 g | Fat 3 g
Per 100g | Calories 93
Protein 30 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 850
Protein 60 g | Carbs 130 g | Fat 10 g
Per 100g | Calories 710
Protein 50 g | Carbs 115 g | Fat 5 g
Per 100g | Calories 200
Protein 25 g | Carbs 17 g | Fat 3 g
Per 100g | Calories 100
Protein 16.5 g | Carbs 2 g | Fat 1.2 g
Per 100g | Calories 85
Protein 20 g | Carbs 0 g | Fat 0.5 g
Per 100g | Calories 850
Protein 60 g | Carbs 130 g | Fat 10 g