GNC Amplified Mass

GNC

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

GNC - GNC Amplified Mass has a average-calorie, average-carb, low-fat and high-protein content.

With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Based on the composite nutritive standing GNC - GNC Amplified Mass has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

	Calories from Protein	27%
	Calories from Fat	7%
	Calories from Carbs	66%

Why this is good for you

High in Protein

Why this is bad for you

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	0 IU
Vitamin C	0 mg

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	120 mg	12%
Iron	0.36 mg	2%

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	31 g	10.3%

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	12.5 g	25%

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	1.5 g	2.3%


How many calories are there in GNC - GNC Amplified Mass?
How much fat is there in GNC - GNC Amplified Mass?
How much carb is there in GNC - GNC Amplified Mass?
How much protein is there in GNC - GNC Amplified Mass?

Nutrition Facts

Serving size

Amount Per Serving

Calories 187 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 31 g 10.3%

Dietary Fiber

Sugars

Protein 12.5 g 25%

Vitamin A Vitamin C

Calcium 12% Iron 2%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/gnc_gnc_amplified_mass_calories Embed Table: