Glutino - Glutino Soup Base Sans Gluten Free, Chicken Flavour has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 62.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Glutino - Glutino Soup Base Sans Gluten Free, Chicken Flavour has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 10250 mg | 427.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.5 g | 20.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 820 mg 34.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 301
Protein 0 g | Carbs 40.1 g | Fat 10 g
Per 100g | Calories 298
Protein 0 g | Carbs 39.7 g | Fat 9.9 g
Per 100g | Calories 496
Protein 0 g | Carbs 59.5 g | Fat 29.8 g
Per 100g | Calories 325
Protein 0 g | Carbs 64.9 g | Fat 8.1 g
Per 100g | Calories 81
Protein 3 g | Carbs 13.1 g | Fat 2 g
Per 100g | Calories 71
Protein 4 g | Carbs 10.1 g | Fat 2 g
Per 100g | Calories 496
Protein 0 g | Carbs 59.5 g | Fat 29.8 g
Per 100g | Calories 16
Protein 0.47 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 137
Protein 3.4 g | Carbs 19.9 g | Fat 5.1 g
Per 100g | Calories 320
Protein 12 g | Carbs 64 g | Fat 2 g
Per 100g | Calories 300
Protein 10 g | Carbs 60 g | Fat 4 g