Amy's - Gluten Free Rice Crust Margherita Pizza has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Amy's - Gluten Free Rice Crust Margherita Pizza has been given a composite ranking of 59, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 46% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 680 mg | 28.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 680 mg 28.3%
Total Carbohydrates 55 g 18.3%
Dietary Fiber
Sugars 8 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 8.8 g | Carbs 77.6 g | Fat 2.6 g
Per 100g | Calories 370
Protein 8.8 g | Carbs 77.6 g | Fat 2.6 g
Per 100g | Calories 370
Protein 8.8 g | Carbs 77.6 g | Fat 2.6 g
Per 100g | Calories 310
Protein 14 g | Carbs 37 g | Fat 12 g
Per 100g | Calories 240
Protein 11 g | Carbs 38 g | Fat 5 g
Per 100g | Calories 290
Protein 12 g | Carbs 33 g | Fat 12 g
Per 100g | Calories 220
Protein 9 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 29.4 g | Fat 10.6 g