Yogurt Mountain - Gluten-free Pink Lemonade Sorbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Yogurt Mountain - Gluten-free Pink Lemonade Sorbet has been given a composite ranking of 55, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 21.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 570
Protein 0 g | Carbs 142 g | Fat 0 g
Per Serving | Calories 43
Protein 0.77 g | Carbs 11 g | Fat 0.06 g
Per Serving | Calories 83
Protein 0.66 g | Carbs 21.2 g | Fat 0.12 g
Per 100g | Calories 101
Protein 0 g | Carbs 24.7 g | Fat 0 g
Per 100g | Calories 135
Protein 1.1 g | Carbs 27 g | Fat 3.4 g
Per 100g | Calories 135
Protein 4.5 g | Carbs 22.5 g | Fat 3.4 g
Per 100g | Calories 112
Protein 4.5 g | Carbs 24.7 g | Fat 0 g