Anthony's Pizza & Pasta - Gluten-free Cheese Pizza has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Anthony's Pizza & Pasta - Gluten-free Cheese Pizza has been given a composite ranking of 45, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 40% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1100 mg | 45.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1100 mg 45.8%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 9 g | Carbs 25 g | Fat 4.5 g
Per 100g | Calories 210
Protein 11 g | Carbs 24 g | Fat 7 g
Per 100g | Calories 220
Protein 12 g | Carbs 30 g | Fat 6 g
Per 100g | Calories 208
Protein 12 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 40
Protein 2.7 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 325
Protein 15 g | Carbs 41 g | Fat 11 g
Per 100g | Calories 40
Protein 6 g | Carbs 2 g | Fat 2 g
Per 100g | Calories 303
Protein 21.9 g | Carbs 2.12 g | Fat 22.6 g