Glazed Lime Cake has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Glazed Lime Cake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 19% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 280 mg 11.7%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 39 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 10%
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 243
Protein 3 g | Carbs 30.1 g | Fat 12.8 g
Per 100g | Calories 293
Protein 5.6 g | Carbs 56.5 g | Fat 4.3 g
Per Serving | Calories 190
Protein 3 g | Carbs 32 g | Fat 6 g
Per Serving | Calories 137
Protein 3 g | Carbs 21.7 g | Fat 4.7 g
Per Serving | Calories 550
Protein 3 g | Carbs 91 g | Fat 18 g
Per Serving | Calories 590
Protein 6 g | Carbs 81 g | Fat 28 g
Per Serving | Calories 320
Protein 9 g | Carbs 52 g | Fat 11 g
Per Serving | Calories 520
Protein 5 g | Carbs 94 g | Fat 14 g