Glazed Chocolate Cake Recipe has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Glazed Chocolate Cake Recipe has been given a composite ranking of 29, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 64% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 75 mg 3.1%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 2%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 2 g | Carbs 29 g | Fat 7 g
Per Serving | Calories 170
Protein 3 g | Carbs 18 g | Fat 10 g
Per Serving | Calories 360
Protein 2 g | Carbs 47 g | Fat 20 g
Per Serving | Calories 220
Protein 4 g | Carbs 49 g | Fat 2.5 g
Per Serving | Calories 800
Protein 11 g | Carbs 82 g | Fat 51 g
Per Serving | Calories 90
Protein 0 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 190
Protein 6 g | Carbs 8 g | Fat 16 g
Per Serving | Calories 470
Protein 4 g | Carbs 57 g | Fat 27 g