Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lightlife Gimmie Lean Ground Sausage Style - Nutrition Facts
77

Gimmie Lean Ground Sausage Style

Lightlife - Gimmie Lean Ground Sausage Style has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Lightlife - Gimmie Lean Ground Sausage Style has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein57%
 Calories from Fat0%
 Calories from Carbs43%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium670.2 mg27.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber5.3 g21.2%Top 10%Very High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 380 mg 15.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Winn-Dixie - Ground Mild Italian..

Per 100g | Calories 300
Protein 14.1 g | Carbs 1.76 g | Fat 26.5 g

7

Johnsonville - Johnsonville All..

Per 100g | Calories 300
Protein 17.6 g | Carbs 1.76 g | Fat 22.9 g

33

Johnsonville - Mild Ground Italian..

Per 100g | Calories 225
Protein 13.2 g | Carbs 1.32 g | Fat 17.2 g

71

Lightlife - Gimme Lean Ground Sausage..

Per 100g | Calories 106
Protein 12.3 g | Carbs 12.3 g | Fat 0 g

71

Lightlife - Fakin' Bacon strips

Per 100g | Calories 140
Protein 14 g | Carbs 10.5 g | Fat 4.4 g

71

Lightlife - Smart Dogs

Per 100g | Calories 107
Protein 19 g | Carbs 7.1 g | Fat 0 g

61

Lightlife - Smart Deli, Old World..

Per 100g | Calories 116
Protein 23.3 g | Carbs 4.7 g | Fat 0 g

68

Lightlife - Smart Tenders: Savory..

Per 100g | Calories 153
Protein 18.8 g | Carbs 8.2 g | Fat 4.1 g