Ghirardelli Chocolate - Ghirardelli Chocolate Hot Chocolates White Mocha has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 95.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Ghirardelli Chocolate - Ghirardelli Chocolate Hot Chocolates White Mocha, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.4 g | 31.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 74.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 373
Protein 4.1 g | Carbs 83 g | Fat 6.2 g
Per 100g | Calories 367
Protein 4.6 g | Carbs 78 g | Fat 6.9 g
Per 100g | Calories 58
Protein 0.83 g | Carbs 11.2 g | Fat 1.5 g
Per 100g | Calories 104
Protein 3.7 g | Carbs 18.3 g | Fat 2.6 g
Per 100g | Calories 373
Protein 4.1 g | Carbs 83 g | Fat 6.2 g
Per 100g | Calories 253
Protein 2.3 g | Carbs 64.5 g | Fat 0 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 44.7 g | Fat 37.6 g
Per 100g | Calories 268
Protein 2.4 g | Carbs 68.3 g | Fat 0 g
Per 100g | Calories 408
Protein 0 g | Carbs 98 g | Fat 0 g
Per 100g | Calories 373
Protein 4.1 g | Carbs 83 g | Fat 6.2 g
Per 100g | Calories 400
Protein 7.1 g | Carbs 72.9 g | Fat 11.8 g
Per 100g | Calories 397
Protein 3.1 g | Carbs 70.2 g | Fat 9.2 g