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Gerber Lil' Entrees For Toddlers , Spaghetti & Mini Meatballs In Sauce With Green Bean Dices - Nutrition Facts
72

Gerber Lil' Entrees For Toddlers, Spaghetti & Mini Meatballs In Sauce With Green Bean Dices

Gerber Lil' Entrees - Gerber Lil' Entrees For Toddlers, Spaghetti & Mini Meatballs In Sauce With Green Bean Dices has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Gerber Lil' Entrees - Gerber Lil' Entrees For Toddlers, Spaghetti & Mini Meatballs In Sauce With Green Bean Dices has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat22%
 Calories from Carbs56%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A213.8 IU4.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21.4 mg2.1%Top 30%High
Iron0.53 mg3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium181.7 mg5.2%Top 10%Very High
Sodium165.7 mg6.9%Top 30%High
Zinc0.53 mg3.6%Top 10%Very High
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.7 g3.6%Mid 40%Average
Dietary Fiber1.6 g6.4%Top 10%Very High
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Mid 40%Average
Saturated Fat0.53 g2.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 310 mg 12.9%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 8 g 16%

Vitamin A 8% Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

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