General Foods International Coffeehouse Beverage Mix Vanilla Nut Cafe

General Foods International Coffees - General Foods International Coffeehouse Beverage Mix Vanilla Nut Cafe has a high-calorie, very high-carb, high-fat and low-protein content.

The food contains 77.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for General Foods International Coffees - General Foods International Coffeehouse Beverage Mix Vanilla Nut Cafe, and we advise that this food sparingly.