G2 - Gatorade G2 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing G2 - Gatorade G2 has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 19.4 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.23 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Roundy's - Real Mayonnaise
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
Smucker's - Uncrustable
Per 100g | Calories 362
Protein 10.3 g | Carbs 43.1 g | Fat 15.5 g
Puddings, Tapioca, Dry Mix
Per 100g | Calories 368
Protein 0.1 g | Carbs 94.3 g | Fat 0.11 g
Buckwheat Groats, Roasted, Cooked
Per 100g | Calories 92
Protein 3.4 g | Carbs 19.9 g | Fat 0.6 g
G2 - Strawberry - Kiwi
Per 100g | Calories 12
Protein 0 g | Carbs 2.94 g | Fat 0 g
G2 - Glacier Freeze
Per 100g | Calories 9
Protein 0 g | Carbs 2.2 g | Fat 0 g
G2 - Strawberry Kiwi
Per 100g | Calories 11
Protein 0 g | Carbs 3.1 g | Fat 0 g
G2 - Lemon Lime G2
Per 100g | Calories 11
Protein 0 g | Carbs 3.1 g | Fat 0 g
