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Gary's Poison - Nutrition Facts and detailed Analysis
46

Gary's Poison

Gary's Poison has a average-calorie, low-carb, low-fat and low-protein content.

With 0.62 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Gary's Poison has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat3%
 Calories from Carbs93%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium6.2 mg0.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.2 g4.7%Mid 40%Average
Dietary Fiber0.22 g0.88%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.62 g1.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.18 g0.27%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol7.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 238 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat

Trans Fat

Cholesterol

Sodium 14 mg 0.6%

Total Carbohydrates 32.3 g 10.8%

Dietary Fiber 0.5 g2%

Sugars

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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