Gary's Poison has a average-calorie, low-carb, low-fat and low-protein content.
With 0.62 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Gary's Poison has been given a composite ranking of 46, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 3% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.2 mg | 0.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0.22 g | 0.88% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.62 g | 1.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.18 g | 0.27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 7.5 g |
Serving size
Amount Per Serving
Calories 238 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat
Trans Fat
Cholesterol
Sodium 14 mg 0.6%
Total Carbohydrates 32.3 g 10.8%
Dietary Fiber 0.5 g2%
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 0 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 277
Protein 1.6 g | Carbs 15.2 g | Fat 10.2 g
Per 100g | Calories 192
Protein 0 g | Carbs 2.91 g | Fat 0 g
Per 100g | Calories 185
Protein 0.09 g | Carbs 24.6 g | Fat 0 g
Per 100g | Calories 105
Protein 0 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 277
Protein 1.6 g | Carbs 15.2 g | Fat 10.2 g
Per 100g | Calories 192
Protein 0 g | Carbs 2.91 g | Fat 0 g
Per 100g | Calories 185
Protein 0.09 g | Carbs 24.6 g | Fat 0 g