Holmes Smokehouse - Garlic Pecan Smoked Sausage has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Holmes Smokehouse - Garlic Pecan Smoked Sausage, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 582 mg | 24.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 185 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 39 mg 13%
Sodium 330 mg 13.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rabideaux's Sausage Kitchen - Smoked..
Per 100g | Calories 282
Protein 15.5 g | Carbs 1.41 g | Fat 22.6 g
Smoked Link Sausage, Pork
Per 100g | Calories 390
Protein 22.2 g | Carbs 2.06 g | Fat 31.8 g
Smoked Link Sausage, Pork And Beef
Per 100g | Calories 321
Protein 12 g | Carbs 2.35 g | Fat 28.7 g
Johnsonville - Smoked Polish Sausage
Per 100g | Calories 316
Protein 11.8 g | Carbs 2.63 g | Fat 28.9 g
Holmes Smokehouse - Pecan Smoked..
Per 100g | Calories 307
Protein 19.4 g | Carbs 1.76 g | Fat 26.5 g
Holmes Smokehouse - Pecan Smoked..
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 17.6 g
Holmes Smokehouse - Jalapeno Pecan..
Per 100g | Calories 326
Protein 17.6 g | Carbs 0 g | Fat 28.2 g
Holmes Smokehouse - Green Onion Pecan..
Per 100g | Calories 330
Protein 17.9 g | Carbs 0 g | Fat 28.6 g
