Great Value - Garlic Parmesan Chicken Chunks has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Great Value - Garlic Parmesan Chicken Chunks has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 37% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 787.8 mg | 32.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 670 mg 27.9%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft South Beach Diet - Garlic..
Per 100g | Calories 93
Protein 9.3 g | Carbs 7.7 g | Fat 3.5 g
WingStreet - Bone Out Garlic Parmesan..
Per 100g | Calories 319
Protein 18.8 g | Carbs 17.4 g | Fat 20.3 g
Great Value - Boneless Garlic..
Per 100g | Calories 237
Protein 14.9 g | Carbs 22.4 g | Fat 10 g
Great Value - Devil's Food Cake Mix
Per 100g | Calories 395
Protein 4.7 g | Carbs 76.7 g | Fat 8.1 g
Great Value - Premium Chunk Light..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Great Value - Mini Chocolate Dipped..
Per 100g | Calories 295
Protein 4.5 g | Carbs 36.4 g | Fat 15.9 g
Great Value - Wal-Mart Mixed Fruit
Per 100g | Calories 43
Protein 0.71 g | Carbs 10.7 g | Fat 0 g
