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Nick-N-Willy's Pizza Garlic Chicken W/Bacon Calzone (1/2 Of A Calzone) - Nutrition Facts
83

Garlic Chicken W/Bacon Calzone (1/2 Of A Calzone)

Nick-N-Willy's Pizza - Garlic Chicken W/Bacon Calzone (1/2 Of A Calzone) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Nick-N-Willy's Pizza - Garlic Chicken W/Bacon Calzone (1/2 Of A Calzone) has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat33%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron2.7 mg15%
Sodium580 mg24.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat4.5 g22.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 580 mg 24.2%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 14 g 28%

Vitamin A 6% Vitamin C 6%

Calcium 0.9% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/nick-n-willys-pizza/garlic-chicken-w-bacon-calzone-1-2-of-a-calzone Embed Table:

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