Galaxy Nutritional Foods Cheese Alternative Monterey Jack, Pepper Jack Flavor

Galaxy Nutritional Foods - Galaxy Nutritional Foods Cheese Alternative Monterey Jack, Pepper Jack Flavor has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Riboflavin.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Galaxy Nutritional Foods - Galaxy Nutritional Foods Cheese Alternative Monterey Jack, Pepper Jack Flavor has been given a composite ranking of 84, and on a regular basis.