Furniture polish has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's very high MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Polish cuisine.
Based on the composite nutritive standing Furniture polish has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 2.2 mg | 0.2% | Bottom 30% | Low |
Iron | 0.36 mg | 2% | Mid 40% | Average |
Magnesium | 1.1 mg | 0.3% | Bottom 30% | Low |
Phosphorus | 1.8 mg | 0.2% | Bottom 30% | Low |
Potassium | 16.7 mg | 0.5% | Bottom 30% | Low |
Sodium | 2.6 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.18 g | 0.06% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 78.3 g | 120.4% | Top 10% | Very High |
Saturated Fat | 10.8 g | 54% | Top 10% | Very High |
Monounsaturated Fat | 57.2 g | |||
Polyunsaturated Fat | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1922 Calories from Fat 1944
% Daily Value *
Total Fat 216 g 332.3%
Saturated Fat 29.8 g 149%
Trans Fat
Cholesterol 0 mg
Sodium 7.3 mg 0.3%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0.2 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 86
Protein 2.6 g | Carbs 7.2 g | Fat 5.6 g
Per Serving | Calories 624
Protein 5 g | Carbs 7.3 g | Fat 66.3 g
Per Serving | Calories 335
Protein 7.7 g | Carbs 56.9 g | Fat 8.5 g
Per Serving | Calories 81
Protein 8.6 g | Carbs 5.7 g | Fat 3.3 g
Per Serving | Calories 357
Protein 9.1 g | Carbs 41.4 g | Fat 18 g
Per Serving | Calories 305
Protein 15.3 g | Carbs 4.2 g | Fat 25 g
Per Serving | Calories 170
Protein 4.4 g | Carbs 29.3 g | Fat 3.7 g
Per Serving | Calories 75
Protein 3.7 g | Carbs 6.3 g | Fat 4 g