Funnel Cake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Funnel Cake has been given a composite ranking of 49, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 85 mg | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.7 g | 28.8% | Top 30% | High |
Saturated Fat | 3.4 g | 17% | Top 30% | High |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 200 mg 8.3%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 0 g
Sugars 16 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 2.9 g | Carbs 61.4 g | Fat 9.2 g
Per 100g | Calories 278
Protein 4 g | Carbs 37.3 g | Fat 12.7 g
Per 100g | Calories 347
Protein 52.8 g | Carbs 27.8 g | Fat 2.8 g
Per 100g | Calories 475
Protein 7.5 g | Carbs 47.5 g | Fat 30 g
Per 100g | Calories 340
Protein 4.3 g | Carbs 72.3 g | Fat 2.1 g
Per 100g | Calories 501
Protein 4.6 g | Carbs 68.3 g | Fat 25 g
Per 100g | Calories 419
Protein 6.5 g | Carbs 71 g | Fat 12.9 g
Per 100g | Calories 379
Protein 0 g | Carbs 52.9 g | Fat 16.5 g