Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Funeral Dinner Potatoes - Recipe and Nutrition Facts
27

Funeral Dinner Potatoes Recipe

Funeral Dinner Potatoes has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Funeral Dinner Potatoes has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat71%
 Calories from Carbs20%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A436.5 IU8.7%Top 30%High
Retinol111.8 mcg
Vitamin C0 mg
Vitamin D4.7 IU1.2%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate4.7 mcg1.2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium96.5 mg9.6%Top 30%High
Iron1.2 mg6.5%Mid 40%Average
Magnesium7.1 mg1.8%Bottom 30%Low
Phosphorus103.5 mg10.4%Mid 40%Average
Potassium127.1 mg3.6%Mid 40%Average
Sodium655.2 mg27.3%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium3.5 mcg5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.5 g2.8%Mid 40%Average
Dietary Fiber0.35 g1.4%Bottom 30%Low
Sugars0.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.2 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g21%Top 30%High
Saturated Fat7.6 g38.2%Top 30%High
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 145 Calories from Fat 104

% Daily Value *

Total Fat 11.6 g 17.8%

Saturated Fat 6.5 g 32.5%

Trans Fat

Cholesterol 25.1 mg 8.4%

Sodium 556.9 mg 23.2%

Total Carbohydrates 7.2 g 2.4%

Dietary Fiber 0.3 g1.2%

Sugars 0.4 g

Protein 3.5 g 7%

Vitamin A 7.4% Vitamin C

Calcium 8.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/funeral-dinner-potatoes-80900 Embed Table:

Related Searches

4

Fantastic Dinner Omelet

Per Serving | Calories 376
Protein 38.7 g | Carbs 0.3 g | Fat 23.2 g

55

Slowcooker Potroast Dinner Oriental

Per Serving | Calories 255
Protein 27.6 g | Carbs 21.4 g | Fat 5.9 g

3

Whisper (After dinner drink/dessert)

Per Serving | Calories 333
Protein 5.4 g | Carbs 41.6 g | Fat 15.8 g

48

Rachael's Two Small Roasted Turkeys..

Per Serving | Calories 161
Protein 18.8 g | Carbs 0.58 g | Fat 8.7 g

59

Shepherd's Pie 2

Per Serving | Calories 167
Protein 8.7 g | Carbs 17.5 g | Fat 6.6 g

34

Cheeseburger Pot Pie 1

Per Serving | Calories 214
Protein 16 g | Carbs 5.2 g | Fat 14.2 g

38

Chicken Teriyaki - Nigella Lawson

Per Serving | Calories 163
Protein 11.6 g | Carbs 21.7 g | Fat 2.6 g

85

Weeknight Pork Chops 1

Per Serving | Calories 107
Protein 7.1 g | Carbs 7.9 g | Fat 5.3 g