Freybe - Fully Cooked Canadian Back Bacon has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine.
Based on the composite nutritive standing Freybe - Fully Cooked Canadian Back Bacon has been given a composite ranking of 9, and sparingly.
Calories from Protein | 70% | |
Calories from Fat | 24% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 867.6 mg | 36.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.47 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.1 g | 38.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 0.74 g | 3.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 590 mg 24.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 21.6 g | Carbs 1.96 g | Fat 2.9 g
Per 100g | Calories 266
Protein 11.4 g | Carbs 21.5 g | Fat 15.2 g
Per 100g | Calories 247
Protein 12 g | Carbs 26.6 g | Fat 10.1 g
Per 100g | Calories 100
Protein 18.3 g | Carbs 1.67 g | Fat 2.5 g
Per 100g | Calories 423
Protein 20.2 g | Carbs 2.02 g | Fat 36.3 g
Per 100g | Calories 267
Protein 15 g | Carbs 1.67 g | Fat 21.7 g
Per 100g | Calories 116
Protein 14.7 g | Carbs 1.05 g | Fat 6.3 g
Per 100g | Calories 400
Protein 16 g | Carbs 4 g | Fat 36 g