Market Pantry - Fully Cooked Bacon has a low-calorie, low-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Market Pantry - Fully Cooked Bacon, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 73% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 2 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 80
Protein 6 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 310
Protein 7.5 g | Carbs 2 g | Fat 31 g
Per 100g | Calories 160
Protein 8 g | Carbs 14 g | Fat 8 g
Per 100g | Calories 300
Protein 15 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 130
Protein 2 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 90
Protein 5 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 150
Protein 6 g | Carbs 28 g | Fat 2 g