Fudge-Filled Dessert Strips has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fudge-Filled Dessert Strips has been given a composite ranking of 35, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 58% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 70 mg 2.9%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 2%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 8 g | Carbs 61 g | Fat 17 g
Per Serving | Calories 90
Protein 1 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 710
Protein 24 g | Carbs 39 g | Fat 55 g
Per Serving | Calories 390
Protein 4 g | Carbs 33 g | Fat 25 g
Per Serving | Calories 600
Protein 8 g | Carbs 84 g | Fat 25 g
Per Serving | Calories 310
Protein 3 g | Carbs 53 g | Fat 10 g
Per Serving | Calories 160
Protein 1 g | Carbs 25 g | Fat 6 g
Per Serving | Calories 130
Protein 2 g | Carbs 17 g | Fat 6 g