Dessert Almost Done has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dessert Almost Done has been given a composite ranking of 34, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 60% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 210 mg 8.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 2%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 710
Protein 24 g | Carbs 39 g | Fat 55 g
Per Serving | Calories 190
Protein 3 g | Carbs 18 g | Fat 13 g
Per Serving | Calories 630
Protein 10 g | Carbs 90 g | Fat 30 g
Per Serving | Calories 170
Protein 4 g | Carbs 29 g | Fat 5 g
Per Serving | Calories 650
Protein 6 g | Carbs 92 g | Fat 30 g
Per Serving | Calories 110
Protein 1 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 410
Protein 7 g | Carbs 44 g | Fat 23 g
Per Serving | Calories 170
Protein 0 g | Carbs 18 g | Fat 11 g