Klondike - Fudge Brownie Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Klondike - Fudge Brownie Ice Cream Sandwiches has been given a composite ranking of 41, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 30% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 160 mg | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 160 mg 6.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars 25 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 3 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 32.4 g | Fat 0 g
Per Serving | Calories 740
Protein 7 g | Carbs 85 g | Fat 46 g
Per Serving | Calories 500
Protein 15 g | Carbs 80 g | Fat 16 g
Per 100g | Calories 200
Protein 3 g | Carbs 24 g | Fat 13 g
Per 100g | Calories 220
Protein 3 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 250
Protein 3 g | Carbs 29 g | Fat 14 g
Per 100g | Calories 100
Protein 2 g | Carbs 21 g | Fat 1.5 g